Chargrilled Chicken 17g Protein

Chargrilled Chicken 17g Protein by M&S has 142 kcal per 100 g. One serving (130 g) is about 185 kcal.

Chargrilled Chicken 17g Protein contains 14.2 g of protein per 100 g — about 18.5 g per 130 g serving.

Yes — 14.2 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

With 3.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (14.2 g). Overall that places it in band A.

About 70 g of Chargrilled Chicken 17g Protein equals 100 kcal.

Per 100 g it has 1.3 g sugar and 7.2 g fat (1.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.