Red Thai Chicken Curry

Red Thai Chicken Curry has 95 kcal per 100 g.

Red Thai Chicken Curry contains 9.4 g of protein per 100 g.

With 3.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.

About 105 g of Red Thai Chicken Curry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.8 g sugar and 4.7 g fat (2.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.