Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613413888948 · Data last verified:
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Common questions
How many calories are in Red Lentil & Sweet Potato Noodles | Fusilli Aus Roten Linsen Und Süsskartoffeln?
Red Lentil & Sweet Potato Noodles | Fusilli Aus Roten Linsen Und Süsskartoffeln by Coop, Karma has 354 kcal per 100 g.
How much protein is in Red Lentil & Sweet Potato Noodles | Fusilli Aus Roten Linsen Und Süsskartoffeln?
Red Lentil & Sweet Potato Noodles | Fusilli Aus Roten Linsen Und Süsskartoffeln contains 25 g of protein per 100 g.
Is Red Lentil & Sweet Potato Noodles | Fusilli Aus Roten Linsen Und Süsskartoffeln a good source of protein?
Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Red Lentil & Sweet Potato Noodles | Fusilli Aus Roten Linsen Und Süsskartoffeln a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Red Lentil & Sweet Potato Noodles | Fusilli Aus Roten Linsen Und Süsskartoffeln have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (400 mg); points in favor come from fiber (5.9 g), protein (25 g). Overall that places it in band A.
How much Red Lentil & Sweet Potato Noodles | Fusilli Aus Roten Linsen Und Süsskartoffeln is 100 calories?
About 28 g of Red Lentil & Sweet Potato Noodles | Fusilli Aus Roten Linsen Und Süsskartoffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Red Lentil & Sweet Potato Noodles | Fusilli Aus Roten Linsen Und Süsskartoffeln high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
Is Red Lentil & Sweet Potato Noodles | Fusilli Aus Roten Linsen Und Süsskartoffeln high in sugar or fat?
Per 100 g it has 4 g sugar and 2 g fat (0.6 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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