Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80652601 · Data last verified:
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Common questions
How many calories are in Green Lentils Organic?
Green Lentils Organic by Lakewood has 343 kcal per 100 g. One serving (35 g) is about 120 kcal.
How much protein is in Green Lentils Organic?
Green Lentils Organic contains 25.7 g of protein per 100 g — about 9 g per 35 g serving.
Is Green Lentils Organic a good source of protein?
Yes — 25.7 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Green Lentils Organic high in carbs?
Yes — carbohydrates provide 71% of its calories (62.9 g per 100 g, of which 2.9 g is sugar). It also delivers 11.4 g of fiber.
Is Green Lentils Organic low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Green Lentils Organic a good source of fiber?
It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Green Lentils Organic have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.4 g), protein (25.7 g). Overall that places it in band A.
How much Green Lentils Organic is 100 calories?
About 29 g of Green Lentils Organic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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