Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023016090690 · Data last verified:
Compare Italian Green Lentils with another foodLog Italian Green Lentils in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Italian Green Lentils?
Italian Green Lentils by Del Colle has 371 kcal per 100 g.
How much protein is in Italian Green Lentils?
Italian Green Lentils contains 22.9 g of protein per 100 g.
Is Italian Green Lentils a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Italian Green Lentils high in carbs?
Yes — carbohydrates provide 74% of its calories (65.7 g per 100 g, of which 2.9 g is sugar). It also delivers 14.3 g of fiber.
Is Italian Green Lentils low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Italian Green Lentils a good source of fiber?
It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Italian Green Lentils have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (14.3 g), protein (22.9 g). Overall that places it in band A.
How much Italian Green Lentils is 100 calories?
About 27 g of Italian Green Lentils equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Vegetables foods
Explore all →
Green Lentils OrganicLakewood343 kcal · 25.7g proteinA
Red LentilsCarrefour Bio,Carrefour334 kcal · 22.2g proteinA
Lentils - 800gcharif353 kcal · 25.8g proteinA
Red Lentil Spaghetti / NoodlesPink Harvest Farms333 kcal · 23g proteinA
Split Faba BeansBlue Bell Fresh342 kcal · 26g proteinC
Veggie HeroNutra Organics354 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API