Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355180001 · Data last verified:
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Common questions
How many calories are in Haselnusskerne Dm Bio?
Haselnusskerne Dm Bio by DmBio has 661 kcal per 100 g.
How much protein is in Haselnusskerne Dm Bio?
Haselnusskerne Dm Bio contains 12 g of protein per 100 g.
Is Haselnusskerne Dm Bio a good source of protein?
Yes — 12 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Haselnusskerne Dm Bio low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Haselnusskerne Dm Bio a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Haselnusskerne Dm Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (661 kcal), saturated fat (4.5 g); points in favor come from fiber (8.2 g), protein (12 g). Overall that places it in band C.
How much Haselnusskerne Dm Bio is 100 calories?
About 15 g of Haselnusskerne Dm Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Haselnusskerne Dm Bio high in calories?
Yes — 661 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 330 kcal.
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