Bakery · Nutrition facts

Franz - Hawaiian Bread

by Franz, United States Bakery

275 kcal per 100 g, with 10 g protein, 45 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 40g
Good protein
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Franz - Hawaiian BreadNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
15% of calories
45 g
Carbs
68% of calories
5 g
Fat
17% of calories
Macro split
Protein 15%Carbs 68%Fat 17%

Nutrition facts

per 100 g
Sugar5g
Saturated fat1.2g6% DV
Sodium475mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220008449 · Data last verified:

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Barcode

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0072220008449

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Common questions

How many calories are in Franz - Hawaiian Bread?

Franz - Hawaiian Bread by Franz, United States Bakery has 275 kcal per 100 g. One serving (40 g) is about 110 kcal.

How much protein is in Franz - Hawaiian Bread?

Franz - Hawaiian Bread contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Is Franz - Hawaiian Bread a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Franz - Hawaiian Bread high in sodium?

Yes — 475 mg of sodium per 100 g, about 21% of the daily value.

Why does Franz - Hawaiian Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (475 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Franz - Hawaiian Bread is 100 calories?

About 36 g of Franz - Hawaiian Bread equals 100 kcal.

Is Franz - Hawaiian Bread high in sugar or fat?

Per 100 g it has 5 g sugar and 5 g fat (1.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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