Bakery · Nutrition facts

Sweet Brown Bread

286 kcal per 100 g, with 11.4 g protein, 48.6 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Sweet Brown BreadNutri-Score ACompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
11.4 g
Protein
16% of calories
48.6 g
Carbs
70% of calories
4.3 g
Fat
14% of calories
Macro split
Protein 16%Carbs 70%Fat 14%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar8.6g
Saturated fat0g0% DV
Sodium314.3mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220101942 · Data last verified:

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Barcode

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0072220101942

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Common questions

How many calories are in Sweet Brown Bread?

Sweet Brown Bread has 286 kcal per 100 g.

How much protein is in Sweet Brown Bread?

Sweet Brown Bread contains 11.4 g of protein per 100 g.

Is Sweet Brown Bread a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Sweet Brown Bread high in carbs?

Yes — carbohydrates provide 70% of its calories (48.6 g per 100 g, of which 8.6 g is sugar). It also delivers 5.7 g of fiber.

Is Sweet Brown Bread a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Sweet Brown Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (11.4 g). Overall that places it in band A.

How much Sweet Brown Bread is 100 calories?

About 35 g of Sweet Brown Bread equals 100 kcal.

Is Sweet Brown Bread high in sugar or fat?

Per 100 g it has 8.6 g sugar and 4.3 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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