Smooth Multigrain Bakery Bread

Smooth Multigrain Bakery Bread by Sara Lee has 289 kcal per 100 g. One serving (38 g) is about 110 kcal.

Smooth Multigrain Bakery Bread contains 10.5 g of protein per 100 g — about 4 g per 38 g serving.

Yes — 10.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (50 g per 100 g, of which 7.9 g is sugar). It also delivers 2.6 g of fiber.

Yes — 552.6 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (552.6 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

About 35 g of Smooth Multigrain Bakery Bread equals 100 kcal.

It is a good source: 118.4 mg per 100 g, about 658% of the daily value. A 200 g portion covers roughly 999%.