Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073472002018 · Data last verified:
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Common questions
How many calories are in Food For Life, Ezekiel 4:9, Sprouted Grain Tortillas?
Food For Life, Ezekiel 4:9, Sprouted Grain Tortillas by Food For Life has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.
How much protein is in Food For Life, Ezekiel 4:9, Sprouted Grain Tortillas?
Food For Life, Ezekiel 4:9, Sprouted Grain Tortillas contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is Food For Life, Ezekiel 4:9, Sprouted Grain Tortillas a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Food For Life, Ezekiel 4:9, Sprouted Grain Tortillas high in carbs?
Yes — carbohydrates provide 73% of its calories (50 g per 100 g, of which 0 g is sugar). It also delivers 7.1 g of fiber.
Is Food For Life, Ezekiel 4:9, Sprouted Grain Tortillas low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Food For Life, Ezekiel 4:9, Sprouted Grain Tortillas a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Food For Life, Ezekiel 4:9, Sprouted Grain Tortillas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g), protein (10.7 g). Overall that places it in band A.
How much Food For Life, Ezekiel 4:9, Sprouted Grain Tortillas is 100 calories?
About 35 g of Food For Life, Ezekiel 4:9, Sprouted Grain Tortillas equals 100 kcal.
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