Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239055809 · Data last verified:
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Common questions
How many calories are in Organic 24 Grains & Seeds Bread?
Organic 24 Grains & Seeds Bread has 289 kcal per 100 g. One serving (38 g) is about 110 kcal.
How much protein is in Organic 24 Grains & Seeds Bread?
Organic 24 Grains & Seeds Bread contains 13.2 g of protein per 100 g — about 5 g per 38 g serving.
Is Organic 24 Grains & Seeds Bread a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Organic 24 Grains & Seeds Bread a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Organic 24 Grains & Seeds Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g), protein (13.2 g). Overall that places it in band A.
How much Organic 24 Grains & Seeds Bread is 100 calories?
About 35 g of Organic 24 Grains & Seeds Bread equals 100 kcal.
Is Organic 24 Grains & Seeds Bread a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Organic 24 Grains & Seeds Bread high in sugar or fat?
Per 100 g it has 7.9 g sugar and 5.3 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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