Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482474690 · Data last verified:
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Common questions
How many calories are in Everything Bagels?
Everything Bagels has 282 kcal per 100 g.
How much protein is in Everything Bagels?
Everything Bagels contains 10.6 g of protein per 100 g.
Is Everything Bagels a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Everything Bagels high in carbs?
Yes — carbohydrates provide 72% of its calories (50.6 g per 100 g, of which 5.9 g is sugar).
Why does Everything Bagels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band C.
How much Everything Bagels is 100 calories?
About 35 g of Everything Bagels equals 100 kcal.
Is Everything Bagels high in sugar or fat?
Per 100 g it has 5.9 g sugar and 4.1 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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