Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0098487952530 · Data last verified:
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Common questions
How many calories are in Organic Sprouted Chia And Flax Bread?
Organic Sprouted Chia And Flax Bread has 279 kcal per 100 g. One serving (43 g) is about 120 kcal.
How much protein is in Organic Sprouted Chia And Flax Bread?
Organic Sprouted Chia And Flax Bread contains 16.3 g of protein per 100 g — about 7 g per 43 g serving.
Is Organic Sprouted Chia And Flax Bread a good source of protein?
Yes — 16.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Organic Sprouted Chia And Flax Bread a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Organic Sprouted Chia And Flax Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (16.3 g). Overall that places it in band A.
How much Organic Sprouted Chia And Flax Bread is 100 calories?
About 36 g of Organic Sprouted Chia And Flax Bread equals 100 kcal.
Is Organic Sprouted Chia And Flax Bread a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Organic Sprouted Chia And Flax Bread high in sugar or fat?
Per 100 g it has 7 g sugar and 3.5 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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