Bakery · Nutrition facts

Bread

by Artisan style

286 kcal per 100 g, with 11.4 g protein, 51.4 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (39 g)
Good proteinCalcium rich
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BreadNutri-Score BCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
11.4 g
Protein
16% of calories
51.4 g
Carbs
71% of calories
4.3 g
Fat
13% of calories
Macro split
Protein 16%Carbs 71%Fat 13%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar5.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium571.4mg25% DV
Potassium87mg2% DV
Calcium331mg25% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074175000554 · Data last verified:

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0074175000554

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Common questions

How many calories are in Bread?

Bread by Artisan style has 286 kcal per 100 g. One serving (39 g) is about 112 kcal.

How much protein is in Bread?

Bread contains 11.4 g of protein per 100 g — about 4.4 g per 39 g serving.

Is Bread a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Bread high in carbs?

Yes — carbohydrates provide 71% of its calories (51.4 g per 100 g, of which 5.7 g is sugar). It also delivers 2.9 g of fiber.

Is Bread high in sodium?

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

Why does Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (571.4 mg); points in favor come from protein (11.4 g). Overall that places it in band B.

How much Bread is 100 calories?

About 35 g of Bread equals 100 kcal.

Is Bread a good source of calcium?

It is a good source: 331 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

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