Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628250511994 · Data last verified:
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Common questions
How many calories are in The Mighty Mushroom Veggie Burger?
The Mighty Mushroom Veggie Burger by WHOLLY VEGGIE! has 85 kcal per 100 g.
How much protein is in The Mighty Mushroom Veggie Burger?
The Mighty Mushroom Veggie Burger contains 11.3 g of protein per 100 g.
Is The Mighty Mushroom Veggie Burger a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is The Mighty Mushroom Veggie Burger low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 12.7 g of carbs come from starch and fiber rather than sugar.
Why does The Mighty Mushroom Veggie Burger have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.3 g). Overall that places it in band A.
How much The Mighty Mushroom Veggie Burger is 100 calories?
About 118 g of The Mighty Mushroom Veggie Burger equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is The Mighty Mushroom Veggie Burger a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is The Mighty Mushroom Veggie Burger high in sugar or fat?
Per 100 g it has 1.4 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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