Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667390500246 · Data last verified:
Compare Red Split Lentils with another foodLog Red Split Lentils in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Red Split Lentils?
Red Split Lentils by Inari has 371 kcal per 100 g.
How much protein is in Red Split Lentils?
Red Split Lentils contains 17.1 g of protein per 100 g.
Is Red Split Lentils a good source of protein?
Yes — 17.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Red Split Lentils high in carbs?
Yes — carbohydrates provide 73% of its calories (62.9 g per 100 g, of which 0 g is sugar). It also delivers 22.9 g of fiber.
Is Red Split Lentils low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 62.9 g of carbs come from starch and fiber rather than sugar.
Is Red Split Lentils low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Red Split Lentils a good source of fiber?
It provides 22.9 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.
Why does Red Split Lentils have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (22.9 g), protein (17.1 g). Overall that places it in band A.
More Vegetables foods
Explore all →
Rojo De Suelo BeanRancho Gordo351 kcal · 21.6g proteinA
Midnight Black Bean (dry)Rancho Gordo333 kcal · 22.2g proteinB
Black Bean & Lime SoupMcDOUGALL'S368 kcal · 22.1g proteinA
Broad BeanVerde Valle341 kcal · 19.5g proteinB
Spanish Vegetable Based RiceRightRice360 kcal · 22g proteinC
Instant Lentilslentiful351 kcal · 21.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API