Cheesy Cracker Caraway Paprika

Cheesy Cracker Caraway Paprika has 401 kcal per 100 g.

Cheesy Cracker Caraway Paprika contains 7.7 g of protein per 100 g.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 3080 mg of sodium per 100 g, about 134% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (7.6 g), sodium (3080 mg). Overall that places it in band D.

About 25 g of Cheesy Cracker Caraway Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Per 100 g it has 2.4 g sugar and 12 g fat (7.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.