Chips

Chips by Benlian has 421 kcal per 100 g. One serving (60 g) is about 253 kcal.

Chips contains 6.1 g of protein per 100 g — about 3.7 g per 60 g serving.

Yes — carbohydrates provide 72% of its calories (75.3 g per 100 g, of which 1.6 g is sugar). It also delivers 2.4 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 75.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 1.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal). Overall that places it in band B.

About 24 g of Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.