Tuzlu Karamel Tam Tahıllı Bar

Tuzlu Karamel Tam Tahıllı Bar by CORNY has 410 kcal per 100 g. One serving (20 g) is about 82 kcal.

Tuzlu Karamel Tam Tahıllı Bar contains 6.8 g of protein per 100 g — about 1.4 g per 20 g serving.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (37 g), saturated fat (4.2 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

About 24 g of Tuzlu Karamel Tam Tahıllı Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.