Clip Sesam-sticks

Clip Sesam-sticks by Ülker has 386 kcal per 100 g.

Clip Sesam-sticks contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (68 g per 100 g, of which 2 g is sugar). It also delivers 4.5 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sodium (880 mg); points in favor come from fiber (4.5 g), protein (10 g). Overall that places it in band C.