Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398169334 · Data last verified:
Compare this food with another foodLog Havermount Flocons D'avoine , Haferflocken in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Havermount Flocons D'avoine , Haferflocken?
Havermount Flocons D'avoine , Haferflocken by Quaker has 410 kcal per 100 g.
How much protein is in Havermount Flocons D'avoine , Haferflocken?
Havermount Flocons D'avoine , Haferflocken contains 7 g of protein per 100 g.
Is Havermount Flocons D'avoine , Haferflocken high in carbs?
Yes — carbohydrates provide 70% of its calories (68 g per 100 g, of which 17 g is sugar). It also delivers 8.3 g of fiber.
Is Havermount Flocons D'avoine , Haferflocken high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Havermount Flocons D'avoine , Haferflocken a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Havermount Flocons D'avoine , Haferflocken have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (17 g); points in favor come from fiber (8.3 g). Overall that places it in band B.
How much Havermount Flocons D'avoine , Haferflocken is 100 calories?
About 24 g of Havermount Flocons D'avoine , Haferflocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Havermount Flocons D'avoine , Haferflocken high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
More Snacks foods
Explore all →
Havermout BarresQuaker409 kcal · 7.1g proteinC
Oven - Chips Goût Huile D'olive & HerbesLay's410 kcal · 6.4g proteinC
Barres De Flocons D'avoinehavermout404 kcal · 7.8g proteinC
Meergranen BiscuitAlbert Heijn390 kcal · 8g proteinC
Crakers TomateAH420 kcal · 6.5g proteinC
Ovenzoutjes Sour Cream Onion SmaakAH414 kcal · 6.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API