Snacks · Nutrition facts

Ovenzoutjes Sour Cream Onion Smaak

414 kcal per 100 g, with 6.9 g protein, 75 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Ovenzoutjes Sour Cream Onion SmaakNutri-Score CCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
6.9 g
Protein
7% of calories
75 g
Carbs
74% of calories
8.7 g
Fat
19% of calories
Macro split
Protein 7%Carbs 74%Fat 19%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar14g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium213.1mg5% DV
Calcium10.3mg1% DV
Iron0.6mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400574835 · Data last verified:

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8710400574835

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Common questions

How many calories are in Ovenzoutjes Sour Cream Onion Smaak?

Ovenzoutjes Sour Cream Onion Smaak by AH has 414 kcal per 100 g.

How much protein is in Ovenzoutjes Sour Cream Onion Smaak?

Ovenzoutjes Sour Cream Onion Smaak contains 6.9 g of protein per 100 g.

Is Ovenzoutjes Sour Cream Onion Smaak high in carbs?

Yes — carbohydrates provide 74% of its calories (75 g per 100 g, of which 14 g is sugar). It also delivers 2.3 g of fiber.

Is Ovenzoutjes Sour Cream Onion Smaak high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Ovenzoutjes Sour Cream Onion Smaak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (14 g), sodium (560 mg). Overall that places it in band C.

How much Ovenzoutjes Sour Cream Onion Smaak is 100 calories?

About 24 g of Ovenzoutjes Sour Cream Onion Smaak equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ovenzoutjes Sour Cream Onion Smaak high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

Is Ovenzoutjes Sour Cream Onion Smaak high in sugar or fat?

Per 100 g it has 14 g sugar and 8.7 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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