Oven - Chips Goût Huile D'olive & Herbes

Oven - Chips Goût Huile D'olive & Herbes by Lay's has 410 kcal per 100 g. One serving (30 g) is about 123 kcal.

Oven - Chips Goût Huile D'olive & Herbes contains 6.4 g of protein per 100 g — about 1.9 g per 30 g serving.

Yes — carbohydrates provide 73% of its calories (73 g per 100 g, of which 8 g is sugar). It also delivers 5.1 g of fiber.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sodium (760 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.

About 24 g of Oven - Chips Goût Huile D'olive & Herbes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.