Benlian Chips Сметана Зелень

Benlian Chips Сметана Зелень by benlian has 417 kcal per 100 g.

Benlian Chips Сметана Зелень contains 7.4 g of protein per 100 g.

Yes — carbohydrates provide 73% of its calories (75 g per 100 g, of which 0.7 g is sugar). It also delivers 2.2 g of fiber.

Yes — only 0.7 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sodium (840 mg). Overall that places it in band C.

About 24 g of Benlian Chips Сметана Зелень equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.