Nuts & Seeds · Nutrition facts

Greaseless Peanuts

600 kcal per 100 g, with 26.7 g protein, 26.7 g carbs and 43.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Greaseless PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
26.7 g
Protein
18% of calories
26.7 g
Carbs
18% of calories
43.3 g
Fat
64% of calories
Macro split
Protein 18%Carbs 18%Fat 64%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.3g
Saturated fat16.7g84% DV
Sodium183.3mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4809014218151 · Data last verified:

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Barcode

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4809014218151

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Common questions

How many calories are in Greaseless Peanuts?

Greaseless Peanuts has 600 kcal per 100 g.

How much protein is in Greaseless Peanuts?

Greaseless Peanuts contains 26.7 g of protein per 100 g.

Is Greaseless Peanuts a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Greaseless Peanuts high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Greaseless Peanuts a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Greaseless Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (16.7 g); points in favor come from fiber (6.7 g), protein (26.7 g). Overall that places it in band C.

How much Greaseless Peanuts is 100 calories?

About 17 g of Greaseless Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Greaseless Peanuts high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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