Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110357946 · Data last verified:
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Common questions
How many calories are in White Cheddar Rice Cakes?
White Cheddar Rice Cakes by Kroger has 409 kcal per 100 g. One serving (11 g) is about 45 kcal.
How much protein is in White Cheddar Rice Cakes?
White Cheddar Rice Cakes contains 9.1 g of protein per 100 g — about 1 g per 11 g serving.
Is White Cheddar Rice Cakes high in carbs?
Yes — carbohydrates provide 81% of its calories (81.8 g per 100 g, of which 0 g is sugar).
Is White Cheddar Rice Cakes low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 81.8 g of carbs come from starch and fiber rather than sugar.
Is White Cheddar Rice Cakes high in sodium?
Yes — 1181.8 mg of sodium per 100 g, about 51% of the daily value.
Why does White Cheddar Rice Cakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sodium (1181.8 mg); points in favor come from protein (9.1 g). Overall that places it in band C.
How much White Cheddar Rice Cakes is 100 calories?
About 24 g of White Cheddar Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Cheddar Rice Cakes high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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