Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262461330348 · Data last verified:
Compare Brötchen with another foodLog Brötchen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Brötchen?
Brötchen by Bioland has 283 kcal per 100 g.
How much protein is in Brötchen?
Brötchen contains 10.8 g of protein per 100 g.
Is Brötchen a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Brötchen high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Is Brötchen a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Brötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from fiber (4.4 g), protein (10.8 g). Overall that places it in band A.
How much Brötchen is 100 calories?
About 35 g of Brötchen equals 100 kcal.
Is Brötchen a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





