Nuts & Seeds · Nutrition facts

Sweet & Salty Peanut Granola Bars

457 kcal per 100 g, with 11.4 g protein, 60 g carbs and 22.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sweet & Salty Peanut Granola BarsNutri-Score DCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
11.4 g
Protein
9% of calories
60 g
Carbs
49% of calories
22.9 g
Fat
42% of calories
Macro split
Protein 9%Carbs 49%Fat 42%

Nutrition facts

per 100 g
Sugar28.6g
Saturated fat7.1g36% DV
Sodium385.7mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220900213 · Data last verified:

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0041220900213

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Common questions

How many calories are in Sweet & Salty Peanut Granola Bars?

Sweet & Salty Peanut Granola Bars by HEB has 457 kcal per 100 g.

How much protein is in Sweet & Salty Peanut Granola Bars?

Sweet & Salty Peanut Granola Bars contains 11.4 g of protein per 100 g.

Is Sweet & Salty Peanut Granola Bars a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Sweet & Salty Peanut Granola Bars high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Sweet & Salty Peanut Granola Bars high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Sweet & Salty Peanut Granola Bars have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (28.6 g), saturated fat (7.1 g); points in favor come from protein (11.4 g). Overall that places it in band D.

How much Sweet & Salty Peanut Granola Bars is 100 calories?

About 22 g of Sweet & Salty Peanut Granola Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet & Salty Peanut Granola Bars high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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