Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904063281203 · Data last verified:
Compare Lachcha Paratha with another foodLog Lachcha Paratha in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lachcha Paratha?
Lachcha Paratha by Haldiram's, Minute Khana has 350 kcal per 100 g. One serving (60 g) is about 210 kcal.
How much protein is in Lachcha Paratha?
Lachcha Paratha contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.
Is Lachcha Paratha low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 41.7 g of carbs come from starch and fiber rather than sugar.
Is Lachcha Paratha a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Lachcha Paratha have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (433.3 mg); points in favor come from fiber (3.3 g), protein (8.3 g). Overall that places it in band B.
How much Lachcha Paratha is 100 calories?
About 29 g of Lachcha Paratha equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lachcha Paratha high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
Is Lachcha Paratha a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Other foods
Explore all →
Malabar ParotaiD330 kcal · 11.2g proteinD
Bio Schoko-kokos ReiswaffelnSpar358 kcal · 4.9g proteinD
PlunderteigTante Fanny361 kcal · 7g proteinC
Brüsli Cranbary Nuss ZimtBrüsli368 kcal · 5.4g proteinC
Geemate Puff Paratha (chive)Geemate336 kcal · 6g proteinC
Galette Feuilletée Nature ParathaKawan338 kcal · 6.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API