Other · Nutrition facts

Brüsli Cranbary Nuss Zimt

368 kcal per 100 g, with 5.4 g protein, 48 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Brüsli Cranbary Nuss ZimtNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
5.4 g
Protein
6% of calories
48 g
Carbs
54% of calories
16 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar21g
Saturated fat1.3g6% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120113600018 · Data last verified:

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9120113600018

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Common questions

How many calories are in Brüsli Cranbary Nuss Zimt?

Brüsli Cranbary Nuss Zimt by Brüsli has 368 kcal per 100 g.

How much protein is in Brüsli Cranbary Nuss Zimt?

Brüsli Cranbary Nuss Zimt contains 5.4 g of protein per 100 g.

Is Brüsli Cranbary Nuss Zimt high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Brüsli Cranbary Nuss Zimt a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Brüsli Cranbary Nuss Zimt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (21 g); points in favor come from fiber (5.3 g). Overall that places it in band C.

How much Brüsli Cranbary Nuss Zimt is 100 calories?

About 27 g of Brüsli Cranbary Nuss Zimt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brüsli Cranbary Nuss Zimt high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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