Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9555582309900 · Data last verified:
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Common questions
How many calories are in Geemate Puff Paratha (chive)?
Geemate Puff Paratha (chive) by Geemate has 336 kcal per 100 g. One serving (100 g) is about 336 kcal.
How much protein is in Geemate Puff Paratha (chive)?
Geemate Puff Paratha (chive) contains 6 g of protein per 100 g — about 6 g per 100 g serving.
Is Geemate Puff Paratha (chive) high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Geemate Puff Paratha (chive) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g). Overall that places it in band C.
How much Geemate Puff Paratha (chive) is 100 calories?
About 30 g of Geemate Puff Paratha (chive) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Geemate Puff Paratha (chive) high in sugar or fat?
Per 100 g it has 4 g sugar and 18 g fat (8 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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