食べる米ぬかパウダー ぬかだけん

食べる米ぬかパウダー ぬかだけん by 株式会社至誠 has 348 kcal per 100 g. One serving (15 g) is about 52 kcal.

食べる米ぬかパウダー ぬかだけん contains 14 g of protein per 100 g — about 2.1 g per 15 g serving.

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 28.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.

It provides 23.7 g of fiber per 100 g — 85% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28.4 g); points in favor come from fiber (23.7 g), protein (14 g). Overall that places it in band B.

About 29 g of 食べる米ぬかパウダー ぬかだけん equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 1454.6 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.