Other · Nutrition facts

Crust Busters

by Hy-Vee

371 kcal per 100 g, with 12.9 g protein, 40.3 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (62 g)
Good proteinCalorie dense
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Crust BustersNutri-Score CCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
12.9 g
Protein
14% of calories
40.3 g
Carbs
45% of calories
16.1 g
Fat
41% of calories
Macro split
Protein 14%Carbs 45%Fat 41%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar12.9g
Saturated fat3.2g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium371mg16% DV
Potassium241.9mg5% DV
Calcium32.3mg2% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075450816518 · Data last verified:

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0075450816518

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Common questions

How many calories are in Crust Busters?

Crust Busters by Hy-Vee has 371 kcal per 100 g. One serving (62 g) is about 230 kcal.

How much protein is in Crust Busters?

Crust Busters contains 12.9 g of protein per 100 g — about 8 g per 62 g serving.

Is Crust Busters a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Crust Busters a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Crust Busters have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (12.9 g), saturated fat (3.2 g); points in favor come from fiber (3.2 g), protein (12.9 g). Overall that places it in band C.

How much Crust Busters is 100 calories?

About 27 g of Crust Busters equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crust Busters high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Crust Busters a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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