Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9556074988115 · Data last verified:
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Common questions
How many calories are in Galette Feuilletée Nature Paratha?
Galette Feuilletée Nature Paratha by Kawan has 338 kcal per 100 g. One serving (80 g) is about 270 kcal.
How much protein is in Galette Feuilletée Nature Paratha?
Galette Feuilletée Nature Paratha contains 6.2 g of protein per 100 g — about 5 g per 80 g serving.
Is Galette Feuilletée Nature Paratha high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Galette Feuilletée Nature Paratha a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Galette Feuilletée Nature Paratha have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g); points in favor come from fiber (6.2 g). Overall that places it in band C.
How much Galette Feuilletée Nature Paratha is 100 calories?
About 30 g of Galette Feuilletée Nature Paratha equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galette Feuilletée Nature Paratha high in sugar or fat?
Per 100 g it has 3.8 g sugar and 15 g fat (8.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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