Snacks · Nutrition facts

Harvey’s Popcorn

504 kcal per 100 g, with 7.1 g protein, 75 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Harvey’s PopcornNutri-Score ECompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
75 g
Carbs
66% of calories
14.3 g
Fat
28% of calories
Macro split
Protein 6%Carbs 66%Fat 28%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar35.7g
Saturated fat10.7g53% DV
Sodium653.6mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0032461000428 · Data last verified:

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Barcode

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0032461000428

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Common questions

How many calories are in Harvey’s Popcorn?

Harvey’s Popcorn has 504 kcal per 100 g.

How much protein is in Harvey’s Popcorn?

Harvey’s Popcorn contains 7.1 g of protein per 100 g.

Is Harvey’s Popcorn high in sugar?

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Harvey’s Popcorn high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Harvey’s Popcorn high in sodium?

Yes — 653.6 mg of sodium per 100 g, about 28% of the daily value.

Is Harvey’s Popcorn a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Harvey’s Popcorn have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (35.7 g), saturated fat (10.7 g), sodium (653.6 mg); points in favor come from fiber (7.1 g). Overall that places it in band E.

How much Harvey’s Popcorn is 100 calories?

About 20 g of Harvey’s Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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