Chocolate Chip Soft Cookies

Chocolate Chip Soft Cookies by Bear Paws has 525 kcal per 100 g. One serving (40 g) is about 210 kcal.

Chocolate Chip Soft Cookies contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Yes — 32.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (32.5 g), saturated fat (5 g). Overall that places it in band D.

About 19 g of Chocolate Chip Soft Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.