Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0737282353615 · Data last verified:
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Common questions
How many calories are in Organic Morning Crisp?
Organic Morning Crisp by Jordans has 480 kcal per 100 g. One serving (55 g) is about 264 kcal.
How much protein is in Organic Morning Crisp?
Organic Morning Crisp contains 8 g of protein per 100 g — about 4.4 g per 55 g serving.
Is Organic Morning Crisp high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Organic Morning Crisp low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Morning Crisp a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Organic Morning Crisp have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (22 g); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band B.
How much Organic Morning Crisp is 100 calories?
About 21 g of Organic Morning Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Morning Crisp high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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