Cookies D'whey - Coco C/ Creme De Avelã

Cookies D'whey - Coco C/ Creme De Avelã by Prado Protein has 414 kcal per 100 g. One serving (80 g) is about 331 kcal.

Cookies D'whey - Coco C/ Creme De Avelã contains 23.8 g of protein per 100 g — about 19 g per 80 g serving.

Yes — 23.8 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 28.8 g of carbs come from starch and fiber rather than sugar.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), saturated fat (10 g); points in favor come from fiber (3.6 g), protein (23.8 g). Overall that places it in band C.