Sweets · Nutrition facts

White Chocolate&coconut

468 kcal per 100 g, with 21 g protein, 39 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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White Chocolate&coconutNutri-Score CCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
21 g
Protein
16% of calories
39 g
Carbs
31% of calories
30 g
Fat
53% of calories
Macro split
Protein 16%Carbs 31%Fat 53%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar8g
Saturated fat20g100% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0651650236655 · Data last verified:

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0651650236655

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Common questions

How many calories are in White Chocolate&coconut?

White Chocolate&coconut has 468 kcal per 100 g.

How much protein is in White Chocolate&coconut?

White Chocolate&coconut contains 21 g of protein per 100 g.

Is White Chocolate&coconut a good source of protein?

Yes — 21 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is White Chocolate&coconut high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is White Chocolate&coconut low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is White Chocolate&coconut a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does White Chocolate&coconut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (20 g); points in favor come from fiber (6 g), protein (21 g). Overall that places it in band C.

How much White Chocolate&coconut is 100 calories?

About 21 g of White Chocolate&coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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