Keto Energy Bites - Chocolate Coconut

Keto Energy Bites - Chocolate Coconut by Simply Protein has 444 kcal per 100 g.

Keto Energy Bites - Chocolate Coconut contains 22.2 g of protein per 100 g.

Yes — 22.2 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

It has 17.8 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

It provides 24.4 g of fiber per 100 g — 87% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (17.8 g); points in favor come from fiber (24.4 g), protein (22.2 g). Overall that places it in band C.

About 23 g of Keto Energy Bites - Chocolate Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.