Nōshu Low Carb Indulgence Peanut & Caramel Nougat

Nōshu Low Carb Indulgence Peanut & Caramel Nougat by nōshu has 400 kcal per 100 g. One serving (32 g) is about 128 kcal.

Nōshu Low Carb Indulgence Peanut & Caramel Nougat contains 18.8 g of protein per 100 g — about 6 g per 32 g serving.

Yes — 18.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

It provides 24.4 g of fiber per 100 g — 87% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (10.9 g); points in favor come from fiber (24.4 g), protein (18.8 g). Overall that places it in band C.

About 25 g of Nōshu Low Carb Indulgence Peanut & Caramel Nougat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.