Energy Bites Chocolate Raspberry Zero Sugar

Energy Bites Chocolate Raspberry Zero Sugar by Benefits By Nature has 450 kcal per 100 g. One serving (40 g) is about 180 kcal.

Energy Bites Chocolate Raspberry Zero Sugar contains 20 g of protein per 100 g — about 8 g per 40 g serving.

Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 42.5 g of carbs come from starch and fiber rather than sugar.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 37.5 g of fiber per 100 g — 134% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (20 g); points in favor come from fiber (37.5 g), protein (20 g). Overall that places it in band C.