Other · Nutrition facts

Vanillekipferl

by Mymuesli

400 kcal per 100 g, with 12.3 g protein, 58.1 g carbs and 11.2 g fat. Full micronutrients and serving info below.

Serving: 40g
Good proteinCalorie denseHigh fiber
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VanillekipferlNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
12.3 g
Protein
13% of calories
58.1 g
Carbs
61% of calories
11.2 g
Fat
26% of calories
Macro split
Protein 13%Carbs 61%Fat 26%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar7.9g
Saturated fat3.8g19% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260188787551 · Data last verified:

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4260188787551

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Common questions

How many calories are in Vanillekipferl?

Vanillekipferl by Mymuesli has 400 kcal per 100 g. One serving (40 g) is about 160 kcal.

How much protein is in Vanillekipferl?

Vanillekipferl contains 12.3 g of protein per 100 g — about 4.9 g per 40 g serving.

Is Vanillekipferl a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Vanillekipferl low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Vanillekipferl a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Vanillekipferl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (3.8 g); points in favor come from fiber (8.7 g), protein (12.3 g). Overall that places it in band A.

How much Vanillekipferl is 100 calories?

About 25 g of Vanillekipferl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanillekipferl high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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