Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260188788701 · Data last verified:
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Common questions
How many calories are in Porridge Bananeschoko?
Porridge Bananeschoko by MyMuesli has 400 kcal per 100 g.
How much protein is in Porridge Bananeschoko?
Porridge Bananeschoko contains 12.2 g of protein per 100 g.
Is Porridge Bananeschoko a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Porridge Bananeschoko low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Porridge Bananeschoko a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Porridge Bananeschoko have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (10.1 g), saturated fat (4.6 g); points in favor come from fiber (8.7 g), protein (12.2 g). Overall that places it in band B.
How much Porridge Bananeschoko is 100 calories?
About 25 g of Porridge Bananeschoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Porridge Bananeschoko high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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