Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260188788725 · Data last verified:
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Common questions
How many calories are in Himbeer Kokoskirsch Porridge?
Himbeer Kokoskirsch Porridge by MyMuesli has 383 kcal per 100 g. One serving (40 g) is about 153 kcal.
How much protein is in Himbeer Kokoskirsch Porridge?
Himbeer Kokoskirsch Porridge contains 11.8 g of protein per 100 g — about 4.7 g per 40 g serving.
Is Himbeer Kokoskirsch Porridge a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Himbeer Kokoskirsch Porridge low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Himbeer Kokoskirsch Porridge a good source of fiber?
It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Himbeer Kokoskirsch Porridge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (11.4 g), saturated fat (4 g); points in favor come from fiber (10.6 g), protein (11.8 g). Overall that places it in band A.
How much Himbeer Kokoskirsch Porridge is 100 calories?
About 26 g of Himbeer Kokoskirsch Porridge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Himbeer Kokoskirsch Porridge high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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