Other · Nutrition facts

Mymuesli

by Mymuesli

406 kcal per 100 g, with 7.6 g protein, 63.7 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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MymuesliNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
7.6 g
Protein
8% of calories
63.7 g
Carbs
65% of calories
12 g
Fat
27% of calories
Macro split
Protein 8%Carbs 65%Fat 27%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar28.5g
Saturated fat3.3g16% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260188787827 · Data last verified:

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4260188787827

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Common questions

How many calories are in Mymuesli?

Mymuesli by Mymuesli has 406 kcal per 100 g.

How much protein is in Mymuesli?

Mymuesli contains 7.6 g of protein per 100 g.

Is Mymuesli high in sugar?

Yes — 28.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Mymuesli low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mymuesli a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mymuesli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (28.5 g), saturated fat (3.3 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Mymuesli is 100 calories?

About 25 g of Mymuesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mymuesli high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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