Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260188787698 · Data last verified:
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Common questions
How many calories are in Mohnvanille Porridge?
Mohnvanille Porridge by Mymuesli has 401 kcal per 100 g. One serving (45 g) is about 180 kcal.
How much protein is in Mohnvanille Porridge?
Mohnvanille Porridge contains 13.2 g of protein per 100 g — about 5.9 g per 45 g serving.
Is Mohnvanille Porridge a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Mohnvanille Porridge low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mohnvanille Porridge a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Mohnvanille Porridge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (3.6 g); points in favor come from fiber (9.7 g), protein (13.2 g). Overall that places it in band A.
How much Mohnvanille Porridge is 100 calories?
About 25 g of Mohnvanille Porridge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mohnvanille Porridge high in calories?
Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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