Dairy & Eggs · Nutrition facts

Buko - Rosa Und Schwarzer Pfeffer

by Arla, Buko

192 kcal per 100 g, with 7.8 g protein, 3.6 g carbs and 16 g fat. Full micronutrients and serving info below.

Low carbVitamin CCalcium rich
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Buko - Rosa Und Schwarzer PfefferNutri-Score DCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
7.8 g
Protein
16% of calories
3.6 g
Carbs
8% of calories
16 g
Fat
76% of calories
Macro split
Protein 16%Carbs 8%Fat 76%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar3.4g
Saturated fat10g50% DV
Cholesterol87.8mg29% DV
Sodium440mg19% DV
Potassium137.9mg3% DV
Calcium618.3mg48% DV
Iron0.5mg3% DV
Vitamin C6564.6mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953106224 · Data last verified:

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5711953106224

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Common questions

How many calories are in Buko - Rosa Und Schwarzer Pfeffer?

Buko - Rosa Und Schwarzer Pfeffer by Arla, Buko has 192 kcal per 100 g.

How much protein is in Buko - Rosa Und Schwarzer Pfeffer?

Buko - Rosa Und Schwarzer Pfeffer contains 7.8 g of protein per 100 g.

Is Buko - Rosa Und Schwarzer Pfeffer keto-friendly?

With 3.6 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Buko - Rosa Und Schwarzer Pfeffer high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Buko - Rosa Und Schwarzer Pfeffer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (440 mg). Overall that places it in band D.

How much Buko - Rosa Und Schwarzer Pfeffer is 100 calories?

About 52 g of Buko - Rosa Und Schwarzer Pfeffer equals 100 kcal.

Is Buko - Rosa Und Schwarzer Pfeffer a good source of calcium?

It is a good source: 618.3 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

Is Buko - Rosa Und Schwarzer Pfeffer a good source of vitamin C?

It is a good source: 6564.6 mg per 100 g, about 7294% of the daily value. A 200 g portion covers roughly 999%.

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