Dairy & Eggs · Nutrition facts

Aufstrich Gerösteter Knoblauch Mit Thymian

178 kcal per 100 g, with 7.2 g protein, 4.2 g carbs and 14 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Aufstrich Gerösteter Knoblauch Mit ThymianNutri-Score DCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
7.2 g
Protein
17% of calories
4.2 g
Carbs
10% of calories
14 g
Fat
73% of calories
Macro split
Protein 17%Carbs 10%Fat 73%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar4.1g
Saturated fat9.3g46% DV
Cholesterol64.3mg21% DV
Sodium392mg17% DV
Potassium111.7mg2% DV
Calcium454mg35% DV
Iron0.4mg2% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953127311 · Data last verified:

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5711953127311

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Common questions

How many calories are in Aufstrich Gerösteter Knoblauch Mit Thymian?

Aufstrich Gerösteter Knoblauch Mit Thymian by Arla has 178 kcal per 100 g.

How much protein is in Aufstrich Gerösteter Knoblauch Mit Thymian?

Aufstrich Gerösteter Knoblauch Mit Thymian contains 7.2 g of protein per 100 g.

Is Aufstrich Gerösteter Knoblauch Mit Thymian keto-friendly?

With 4.2 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aufstrich Gerösteter Knoblauch Mit Thymian high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Aufstrich Gerösteter Knoblauch Mit Thymian have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g). Overall that places it in band D.

How much Aufstrich Gerösteter Knoblauch Mit Thymian is 100 calories?

About 56 g of Aufstrich Gerösteter Knoblauch Mit Thymian equals 100 kcal.

Is Aufstrich Gerösteter Knoblauch Mit Thymian a good source of calcium?

It is a good source: 454 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.

Is Aufstrich Gerösteter Knoblauch Mit Thymian high in cholesterol?

It contains 64.3 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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