Snacks · Nutrition facts

Protein Snack

407 kcal per 100 g, with 23 g protein, 52 g carbs and 9.7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Protein SnackNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
23 g
Protein
24% of calories
52 g
Carbs
54% of calories
9.7 g
Fat
22% of calories
Macro split
Protein 24%Carbs 54%Fat 22%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat1.4g7% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005009101709 · Data last verified:

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4005009101709

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Common questions

How many calories are in Protein Snack?

Protein Snack by Bio-Zentrale has 407 kcal per 100 g.

How much protein is in Protein Snack?

Protein Snack contains 23 g of protein per 100 g.

Is Protein Snack a good source of protein?

Yes — 23 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Why does Protein Snack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sodium (400 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Protein Snack is 100 calories?

About 25 g of Protein Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Snack high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Protein Snack high in sugar or fat?

Per 100 g it has 2.2 g sugar and 9.7 g fat (1.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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